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Easy Gluten-free Crab Rangoons
Author: 
Recipe type: Appetizer
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Ingredients
  • 1 and 1/2 tablespoons plain Greek yogurt
  • 8 ounces Neufchatel cheese or 1/3 less fat cream cheese, softened
  • 1 teaspoon gluten-free soy sauce
  • 1/2 teaspoon Worchester
  • 1 - 6 ounce can fancy white crab meat, rinsed and drained
  • 1 green onion, finely diced (use 2 if thin)
  • Tostitos Scoops
Instructions
  1. Preheat oven to 350 degrees F.
  2. In a medium bowl, beat together the first 4 ingredients.
  3. Add the crab meat and green onion and mix until combined.
  4. Arrange 24 scoops onto a cookie sheet and spoon about a teaspoonful of the crab mixture into each Scoop.
  5. Bake in preheated oven for about 15 minutes or until tops just begin to lightly brown.
  6. Serve hot with additional soy sauce or sriracha for dipping.
Nutrition Information
Serving size: 4 scoops Calories: 163 Fat: 11g Carbohydrates: 8g Protein: 8g
Recipe by Tastefully Julie at http://tastefullyjulie.com/easy-gluten-free-crab-rangoons-giveaway/